culver city, calif: rolly polly bug

they're actually crustaceans.

malibu, calif: escondido falls

the payoff.

dog takes to water.

waterfall.

bodybuilder. sailor.

escondido falls: short film 

marina del rey, calif: burton chace park

the helmsman was part of helm's bakery on venice blvd., in culver city. it was transferred to burton chace park.

it seems this shore point was dedicated to a former navy captain. from reading the inscription, he seemed like a pro-active, dedicated-to-the-community-type man. 

rock crab.

tree at chace park.

marvin braude bike path.

a tree shade in the park.









cross bars (marvin braude bike path)

venice, calif: venice beach boardwalk

throwback l.a.

i really like those shorts. the man must've got them custom made. couldn't find them online.

the "a" court.

biked to the boardwalk from the ballona creek route.

pushups.

been training for last ten weeks.

muscle beach (on right).

muscle hall of fame.

78 degrees in march.

can't wait to leave.

the boardwalk.

montebello, calif: j & s

j & s: known the world over for their bean and cheese burrito. 

jonathan gold gives it a thumbs up.

open all night. indoor seating closes at ten p.m.

i'm off meat, so i'm depending on the refried beans to give me my fill. 

notice the bulging right calf. did a blake griffin workout the day before.

burger time, anyone? 

l.a.: elysian park

wild flower.

purple.

tree lizard.

camera friendly.

five freeway. verdugo mountains in distance.

five freeway (time lapse)